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Looking for ways to quit smoking? You
can see by the sidebar to your left there are a number
of ways to quit smoking. NRT's, nicotine gum,
patches, etc. or drugs. Cold turkey maybe using
some quit smoking tips. Hypnosis, laser therapy,
herbs, and so on. Before you choose you may want
to know more about the statistics on how well they work
- these ways to quit smoking..
I'll tell you up front you're going to hear some discouraging
statistics. But at the same time you'll also hear about
a unique way to quit smoking. A breakthrough technique
that actually attacks and destroy's the "habit"
that hold's you to your cigarette's.
Let's start with the Center's for Disease Control.
The CDC site says you have a 50% chance of failing to
quit smoking cigarettes. Actually their positive spin
is "half of adult smokers have quit, so you can
too."
But ask yourself - have half the people you know
who've tried to quit stayed quit successfully?
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Don't be discouraged -
you'll find positive help here.
But first, a few things you might want to know. Like what
you'll find out at the National Institutes of Health site,
or in an article review in Tobacco Control, or in a University
of Vermont Dept. of Psychiatry study. |
Before you decide which of all the way's to quit smoking
you want to try, you need to know that all "standard"
ways to quit smoking (including those listed above) come with
a warning. "Expect to struggle against the urges,
craving, and emotions (and all the rest) to some extent."
There is a way to avoid those problems but it's not a "standard"
way to quit smoking. And you'll hear more about it in a minute,
but first...
Here are some studies that you won't hear
about
unless you do some digging...
- National Health Institutes sites tells us about a study
where 126 people who tried to quit a second time with nicotine
replacement therapy, gum, patches, etc. and 98% failed!
- PR Web release article headline "Are nicotine weaning
products a bad joke?" the article was about a study
review published in Tobacco Control that combined and averaged
nicotine replacement therapy studies - 93% of nicotine patch
& gum participants were smoking again within 6 months!
- A study of the California Tobacco Surveys of 1992, 1996
and 1999 concluded that nicotine replacement therapy's were
"no longer effective in increasing long-term
successful cessation...".
(Was it ever? How could it go from effective to no longer
effective?)
- The National Institute on Drug Abuse site tells us "less
than 7 percent of smokers who try to quit achieve more than
1 year of abstinence...(and)...most smokers relapse within
a few days of attempting to quit."
So now you're up on what to expect from the "standard"
ways to quit smoking.
And if you try to quit smoking using one of these "standard"
ways to quit smoking you may well succeed. People do. Every
day. Although very few. But still you have a chance.
First you may want to check out some of the pages here on
quit smoking tips (there's quite a few tips there) or quit
smoking aids (with information on NRT) and quit smoking drugs
(think long on these before acting) or check the page on hypnosis.
But if you're interested
in something decidedly "not" standard,
you'll hear about a breakthrough
that helped a guy quit smoking for good, who...
- started smoking in 4th grade elementary school...
- smoked for over 20 years (10 of them smoking a pack and
a half a day and more)...
- and who tried and failed to quit smoking over and over
again...more than a dozen times...
Till finally after more than 10 years of studying how our
brain and habits work - this breakthrough way to quit smoking
made itself known.
A decade of studying self-improvement, motivation, hypnosis
(the tool is not hypnosis), habit control and psychological
literature. And after 10 years of study - learned a
way to quit smoking without a single urge, craving or desire
for another cigarette - ever.
A breakthrough
way to quit smoking that wasn't anything like I'd gone through
when trying quit more than a dozen times before, when all
I had were "standard" ways to quit smoking.
You'll find out how you can free yourself
from your smoking habit instantly -
and so easily you're friends won't believe it - but you will!
Imagine this happening to you -
Seconds after I threw away my last pack of cigarettes
I was hit with a mental and emotional rush. And instantly
I felt "completely" like I had always been
a non-smoker - my entire life. And with this new way
to quit smoking never experienced a single urge or craving
or desire for another cigarette - ever! None!
It wasn't expected to happen - but it did.
This new way to quit smoking, this quit smoking breakthrough,
wasn't expected to be so powerful
- but it is!
This new way to quit smoking, this quit
smoking breakthrough, wasn't expected to destroy your
smoking habit so completely - but it does!
Imagine...
- no will power -
- smoked for decades -
- started smoking in elementary school -
- not really ready to quit "right now" -
- already failed time and time again to quit.
This was me - and trying to quit again looked like I was
just setting myself up for failure- yet one more time.
But I'm forever grateful I was drawn to that decade of studying
of self-improvement, motivation, habit control and psychological
liturature. Because with this new way to quit smoking
I was ready to "make the attempt" one more time
to quit smoking. It was so easy it's shocking!
After using this breakthrough way to quit smoking you too
can instantly feel like you've never smoked a cigarette before
"in your life". Imagine...
Imagine one morning crushing your last pack of cigarettes
in your hand and tossing them into the trash. Now imagine
- the whole day has passed and as you climb into bed that
night you realize - you didn't think about cigarettes
or smoking even once all day long!
Imagine the very triggers that would have you
pulling out that pack, scrambling for another drag -
- the aggravating situations or people you have to deal
with at work,
- the tensions that come up at home with your husband, wife,
or children,
- the thoughtless and inconsiderate drivers that make dealing
with traffic so annoying,-
- those times when you've always smoked a cigarette
- when concentrating, after a meal, with a drink, a beer
or a cup of coffee.
Now imagine after going through your very worst
day full of all those and more - with each scenario playing
itself out in agonizing detail - and realizing at the end
of the day - smoking never entered your mind! Not
even once!
Never mind that there weren't any urge's, or cravings, or
emotional trauma from not being able to smoke - you never
even thought about smoking! Not a all! That's
what happens when you use the tool's you already own along
with this new way to quit smoking - this Quit
Smoking Breakthrough.
After using this breakthrough way to quit smoking you too
can walk calmly away from your cigarette habit and never have
one urge, never one desire - not a single indication that
you'd ever smoked - no matter how many years you smoked
So go ahead and check out the information here to look into
the other "standard" ways to quit smoking that other's
are using. But before you go look into the breakthrough way
to quit smoking, to become a non-smoker.
Ways to quit smoking are all around - but do "standard"
ways to quit smoking have the success record you're going
to be happy with? This breakthrough way to quit smoking
is decidedly not "standard". Take a minute
to check it out the
Quit Smoking Breakthrough for perhaps the best way to
quit smoking!
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